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Mind Matters Hypnotherapy


I understand the courage and commitment it takes to seek help and make changes to your life. I offer a non-judgemental, safe and confidential environment in either my cosy therapy room in North Yorkshire, or online, from any location globally.

Whether it’s tackling weight loss, anxiety, stress, panic attacks, phobias, negative thinking or relationship issues, I can help provide the tools you need to succeed.


Cognitive Behavioural Hypnotherapy (CBH) is an evidence-based therapy that focuses on how your thoughts, emotions and behaviours contribute to psychological and physiological distress and works to change those patterns using hypnotherapy.


Due to it's relatively short-term nature, CBH can provide quick relief from a broad range of issues, many of which may have withstood years of traditional therapies.

Working closely together, we will create a treatment plan that is tailored to your individual needs, from which you will be able to take practical self-help skills for your onward journey.

Contact me!

+44 7377 383931

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