• Facebook
  • Instagram
  • Pinterest
  • LinkedIn
DW Logo-01.png
  • Wellness Classes

  • Toxin-free Skincare

  • Health

    • Supplements
    • Recipe Box
    • Juice Box
  • Shopping

    • VIP Member Plans
    • VIP Shopping
  • Serenity Series

  • Blog

  • About

  • More

    Use tab to navigate through the menu items.
    0
    • Facebook
    • Instagram
    • Pinterest
    • LinkedIn
    • All Posts
    • Recipes
    • Sunday Dinners
    • Sides
    • Salads
    • Soups
    • Juice Box
    • Breakfast
    • Dinner
    • Southern Clean Cooking
    • Something Sweet
    • Juicing & Smoothies
    • Snacks
    • Running
    • Yoga
    • mindfulness
    • Drinks
    • Destinations
    • Skincare
    • Drinking with friends
    • Supplements
    • Holidays
    • DIY
    • Barre
    • Weekly
    • Pantry
    • 3 Xmas
    • Event
    • What's for Dinner
    • New Beginnings
    • Clean Comfort Food
    Search
    How to Start a Gratitude Practice in 5 Easy Steps
    • Dec 14, 2021
    • 3 min

    How to Start a Gratitude Practice in 5 Easy Steps

    Scientific research confirms that the act of giving thanks may be too powerful to be limited to a single day per year. It seems that we...
    2 views0 comments
    Become Your Best Self
    • Nov 15, 2021
    • 2 min

    Become Your Best Self

    I have read this quote so many times throughout my life however I don’t think I really grasped it’s meaning for years. So many of us live...
    4 views0 comments
    Celebrate your accomplishments
    • Oct 18, 2021
    • 1 min

    Celebrate your accomplishments

    Most of us do not like to ‘toot’ our own horns, especially us women, but we should. We like to praise others so why not ourselves. We...
    0 views0 comments
    World Mental Health Day
    • Oct 11, 2021
    • 2 min

    World Mental Health Day

    Yesterday, October 10, was World Mental Health Day. The theme for this year, ‘Mental Health in an Unequal World’, highlights the in...
    0 views0 comments
    Patience with yourself
    • Oct 4, 2021
    • 2 min

    Patience with yourself

    It is normal to be inpatient and frustrated with yourself, whether it is our own skills, accomplishments, journey, development,...
    4 views0 comments
    Embrace the glorious mess you are
    • Sep 27, 2021
    • 2 min

    Embrace the glorious mess you are

    We have all heard this phrase before and am sure you have been told that at least once in your life, ‘you are a mess’. This usually is...
    2 views0 comments
    Taking time for yourself
    • Sep 13, 2021
    • 1 min

    Taking time for yourself

    I am currently in the US, first time to visit family and friends in about 18 months, due to covid. I am really enjoying being able to...
    2 views0 comments
    Daily Reminder
    • Sep 6, 2021
    • 0 min

    Daily Reminder

    0 views0 comments
    Mental health of exercise
    • Sep 6, 2021
    • 3 min

    Mental health of exercise

    You already know that exercise is good for your body. But did you know it can also boost your mood, improve your sleep, and help you deal...
    2 views0 comments
    Importance of friendship
    • Aug 30, 2021
    • 3 min

    Importance of friendship

    We all know friendship is so important and we have learned this even more so during this pandemic. Many of us have been in lockdown, not...
    2 views0 comments
    Trying to make changes for the better ✨.
    • Aug 29, 2021
    • 0 min

    Trying to make changes for the better ✨.

    0 views0 comments
    Accept it, change it or leave it
    • Aug 23, 2021
    • 2 min

    Accept it, change it or leave it

    There are three solutions to every problem: accept it, change it, or leave it. If you can’t accept it, change it. If you can’t change it,...
    3 views0 comments
    When lacking Motivation
    • Aug 16, 2021
    • 2 min

    When lacking Motivation

    Like many of you who are trying to stay fit, I struggle with motivation and willpower to work out regularly. Some days motivation comes...
    1 view0 comments
    Embrace Your Uniqueness
    • Aug 9, 2021
    • 1 min

    Embrace Your Uniqueness

    Ever feel like you are too old, not smart enough, or not experienced enough to change the world? Guess what? That’s not true! To solve...
    0 views0 comments
    Be Brave for Yourself
    • Aug 2, 2021
    • 3 min

    Be Brave for Yourself

    There are many ways to be brave, like putting on that brave face in a situation or for someone you love, like your child. But how often...
    8 views0 comments
    Kick Ass Life
    • Jul 26, 2021
    • 1 min

    Kick Ass Life

    I have been writing a series around self-love which is a never-ending journey. In addition to loving oneself, you need to live your life...
    0 views0 comments
    Importance of healthy relationship with yourself
    • Jul 19, 2021
    • 2 min

    Importance of healthy relationship with yourself

    The most important and longest relationship you will have in your life is with yourself. We probably all know this but do not think about...
    0 views0 comments
    Acceptance of non-acceptance
    • Jul 12, 2021
    • 2 min

    Acceptance of non-acceptance

    One of the hardest things to realize and accept is that not everyone is going to like you – and that is ok. This is really hard to deal...
    1 view0 comments
    Recreate and repeat
    • Jul 11, 2021
    • 0 min

    Recreate and repeat

    2 views0 comments
    Noncomplimentary behavior
    • Jul 5, 2021
    • 2 min

    Noncomplimentary behavior

    I was listening to a podcast last week about uncomplimentary behavior which can lead to changing the script, your script....
    4 views0 comments
    1
    23
    DW Logo-01.png

    Join our Community

    Menu

    • Wellness Classes
    • Toxin-free Skincare
    • Health
      • Supplements
      • Recipe Box
      • Juice Box
    • Shopping
      • VIP Member Plans
      • VIP Shopping
    • Serenity Series
    • Blog
    • About

    Contact Us

    info@destinationwellness.uk

    Follow Us

    • Facebook
    • Instagram
    • Pinterest
    • LinkedIn

    © 2021 Destination Wellness