Jan 71 minBest Way to Start the WeekendSo, how are those NY resolutions going? Have you started that workout routine yet? Have you started trying new things? Well,...
Jun 24, 20211 minSummer Class PromoDestination Wellness is offering a summer promo on all class packs, 50% off until end of August. Yes, you read that correctly, 50% off!...
Jun 21, 20211 minStay motivatedDestination Wellness is a global community to support the health and well being as individuals, families and communities. A safe haven...
May 13, 20213 minVirtual Wellness Classes - Everything you need to knowBefore the pandemic, most of us did not give too much thought to taking virtual wellness classes. Well, that certainly changed! However,...
May 11, 20211 minEco-friendly yoga mat cleanerDon’t get suckered into buying a pricey edo-friendly yoga mat cleaner! Save yourself time and money by using three ingredients. What...
May 10, 20211 minNew Pricing for Wellness Class PacksDW is excited to announce our new pricing for our wellness class packs. Individual wellness classes are $15, check out the class pack...
May 10, 20212 minBenefits of Virtual Wellness ClassesIn the privacy of your home For those who are sometimes intimidated by others in class, being at home can take away all that. You can...
May 8, 20211 minDW Challenge #1DW challenges you to take at least 2 wellness classes next week. When you take 2 wellness classes between May 9th - May 15th, you will...
May 5, 20211 minDouble Fit ThursdayDW is pairing two of our Thursday classes, both by Irek Bialek: Fitness Class at 7:45am (30 minutes) Pilates at 8:20am (30 minutes) These...
Apr 30, 20211 minWhat is Kundalini Yoga?The Kundalini is a primordial energy or force that is dormant at the base of our spine and constitutes the first chakra. An energy that...
Apr 25, 20211 minYoga and the Full moonThroughout the different lunar phases, you experience changes in your whole being, both in your body and in your mind. From...
Apr 18, 20211 minIf you haven't tried a Yin Yoga class yet, you might be wondering what it is.When you practice it, it will provide you with incredible feelings of well-being. Yin Yoga is very beneficial. Words cannot encompass...
Apr 12, 20211 minSlow Down Flow YogaA slower paced class focussed on balance and stability. Nourishing movement, connected breath and themes to inspire your practice....
Apr 3, 20211 minWhat is Vinyasa Yoga?One of the many yoga classes at Destination Wellness is Vinyasa Yoga. Vinyasa Yoga is a practice that connects movements with...
Mar 30, 20211 minUnlimited Monthly Class Pack DW is elated to announce our newest Wellness Class pack, Unlimited Monthly. With this new plan, you can attend unlimited Wellness Classes...
Mar 26, 20211 minKate NetinhoKate Netinho, our Wellness Director She has been practicing yoga for over 15 years. What started as a physical workout quickly became a...
Mar 22, 20211 minWelcome Alessia Avellino, yoga teacherWe are delighted to welcome Alessia Avellino to our Destination Wellness community. Alessia is an experienced teacher who’s also...
Mar 18, 20211 minFundamentals of Ashtanga PrimaryThis two part class takes place Saturdays 21 and 28 March from 2-4PM. Classes will be offered via Zoom and the link will be provided...
Mar 13, 20211 minWelcome Kane Rogerson, yoga teacher We are delighted to welcome Kane Rogerson to our Destination Wellness tribe! Kane is a Jivamukti yoga teacher whose classes include...