Stockholm Treadmill

I'm in Stockholm this weekend however I did want to get my run in. It's raining and around 0°C / 32°F and I'm definitely not one to run in these conditions. So, it was treadmill at the hotel gym today which is a pretty nice gym. I forgot how boring the treadmill can be but I powered thru and completed a 35 minute walk/run with my running play list to keep me motivated. Since I was at the gym, I also completed 5 minutes on the rowing machine, kinda proud of myself for that as every little bit adds up so never discount doing any small exercise, even short walks.

At least I had nice views from the 14thh floor. It was raining a bit when I ran this morning, hardcore raining now and dark at 2pm.

Until next time,


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