Destination Wellness are excited to announce Sophia Swannell as the newest barre teacher!
Sophia is a long time dancer and ballet teacher in both NYC and London. Sophia started dancing at the ripe age of 6 and has been passionate about dancing and performing ever since! She studied at several performing arts schools and has even performed on Broadway in shows such as Mamma Mia and Cabaret!
Sophia developed her own class style, incorporating her background in dance and fitness. She really enjoys working with people who love to exercise and dance! She believes it is important to have fun and enjoy class, in a warm and safe environment, while building a strong foundation of technique and improving their strength, posture, confidence and skills!
I love Sophia's classes and I am somewhat of a barre snob! It is a great workout combining classic ballet moves with killer barre repetition. Very reminiscent of my young aspiring ballerina days but much harder than I remember!
You can find her classes a few days a week on the DW online booking calendar, https://www.destinationwellness.uk/barre