Fri-Yay!!
This has been a SUPER CHILLY week in England, and we are so thankful for the wonderful, cozy comfort food on the menu.
While we are all cooped up inside (my dogs are desperate for walks) our beginners yoga class celebrated its third week and more than 10 participants who are doing just FAB! We launched two new teachers and associated classes this week as well, check it out our website for the new classes!
We have a special Valentines menu and V-Day promo so don’t miss out on that! Two for One classes on Sunday and a fab couples meal. I’ve planned a different meal in our “singles” house which is maybe not as romantic, but is comfy, cosy, pairs well with a nice red and my “pamper bath” after dinner with a movie, the Mushroom Bourguinon.
Our meals this week will be:
Mushroom Bourguinon
French Chicken Casserole
Vegan BBQ Lentil Sloppy Joes
Beet Wellington with Balsamic reduction (Wednesday we eat Vegan)
Vegan Meatloaf
Spicy Cauliflower Burgers
Best ever vegan cheese and broccoli soup
You can access the recipes on Pinterest here: https://pin.it/6LI7CdB
Your Shopping List:
Pantry Items
Olive Oil
Ground Almonds
Breadcrumbs
Quinoa
Whole meal Buns
BBQ Sauce
Ketchup
Vegan Worcestershire sauce
Soy Sauce/Tamari
Smoked Paprika
Salt and Pepper
Chili Powder
Sweet Paprika
Cumin
Brown Lentils
Vegetable Stock
Chicken Stock
Dijon Mustard
Liquid Smoke
Maple Syrup
Tomato Paste
Molasses
Mustard Powder
Tomato Sauce
Apple Cider Vinegar
Wholemeal buns
Hemp Hearts (I subbed jackfruit)
Arrowroot Powder
Nutritional Yeast
Soy Milk
Balsamic Vinegar
White Wine
Walnuts
Puff Pastry (vegan)
Cornflour (Corn Starch)
White Wine
Red Wine
Fresh Herbs and Staples
Cilantro/Coriander
Parsley
Tarragon
Thyme
Bay Leaves
Produce
Purple Cabbage
Cauliflower
Garlic
Baby Portobello Mushrooms
Carrots
Celery
Yellow Onions
Green Bell Pepper
Red Peppers
Shallots
Lemons
Broccoli
Beetroot
Chestnut Mushrooms
Button Mushrooms
Spinach
Leeks
Red Onion
Baby Onions
Baby Carrots
Animal Byproducts
Eggs
Pepper Jack Cheese
Chicken (thighs or breast)
Butter
Crème Fraiche
Enjoy!! Xx ~ Brenda