What's For Dinner week of 28 February 2021

This has been such an amazing week! I’ve been trying all the new instructors on the Destination Wellness Class schedule and I am just so pleased!! We have 20 classes on the schedule now and some great diversity! March Madness is starting offering unlimited classes for the price of a 5 pass class. We would love for you to try some out!!


Last week’s menu was also fab and I thoroughly enjoyed cooking and consuming the last week of comfort food. Naming a favorite is so difficult however I will say, the Tuna Melts were made more than once!! However, the mushroom and wild rice soup, the spicy veg pie, the curry with squash, cauliflower and kale.... it was all a great way to end a month of comfort food!!


As with any new month, March brings a new theme and we will have an Indian focus. Some special guests are joining to help educate us on Indian food, culture and preparation and we already have an exciting lineup.


Indian is a wonderful cuisine for DW as it is naturally so healthy, especially when prepared at home, so we look forward to enjoying so many new recipes together with you this month!!


Our meals this week will be:

  1. Chicken Karahi

  2. Mushroom Masala

  3. Buttermilk Korma

  4. Chana Masala with Fresh Coconut and Pineapple Salad (Wednesday We Eat Vegan)

  5. Prawn Butternut and Mango Curry

  6. Vegan Spinach Chickpea Coconut Curry

  7. Slow Cooker Butter Chicken

AND DO NOT FORGET THE NAAN BREAD! We threw in a recipe to make that at home as well ;)


You can access the recipes on Pinterest here: https://pin.it/o6VIpon



Your Shopping List:


Pantry Items

Chickpeas (LOTS)

Coconut Milk

Vegan Milk (I prefer Oat!)

Vegetable Oil

Tamari

Tomato Paste

Punjabe Chole Masala (look online or Indian stores)

Basmati Rice

Chopped Tomatoes

Tomato Sauce

Ghee

Flour

Instant dry yeast

Baking powder

Baking soda


Dried Spices Salt & Pepper

Turmeric

Mustard Seeds

Cumin

Cumin Seeds

Coriander Seeds

Bay Leaves

Chili Powder

Chili Flakes

Fennel

Cardamom Pods

Paprika

Cinnamon Sticks

Garlic

Kalonji (black seed)

Garam Masala


Fresh Herbs and Staples

Ginger

Chilies (regular and birds eye)

Lemongrass Stalks


Produce

Onion (white and Red)

Lemons

Limes

Spinach

Pineapple

Coconut

Butternut Squash


Animal Byproducts

Chicken Breast

Prawns

Greek Yogurt

Whole Milk

Heavy Cream


Enjoy!! Xx ~ Brenda

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