What’s for dinner, Week of 3 September 2021

We have loved Clean Summer Fun so much that we are extending it for another week!! I am in the US this week, hanging out in the south where it is definitely still summer. Also, we found so many delicious recipes that we want to continuing sharing more of them.

Some of the recipes this week are inspired by being the south, Louisiana, this week. I grew up eating lots of delicious vegetables, usually fresh from my granddaddy’s garden and often picked by us grandkids. Hope you enjoy these recipes, check out What’s for Dinner next week along with a shopping list for you this week. Recipes this week will be:

1. Quinoa stuffed peppers

2. Cajun dirty rice with blackened salmon

3. Kung pao cauliflower

4. Grilled zucchini salad with corn and tomatoes

5. Sheet pan grilled sausage and veggies

6. Sweet potato soup

7. Skillet parmesan chicken with zucchini and squash

All recipes are on our Pinterest board, Clean Summer Fun https://pin.it/1GavFDK

Here is your grocery list

Pantry Items

1. Corn starch

2. Flour – choose one you like best

3. Olive oil

4. Soy sauce

5. Hoisin sauce

6. Rice vinegar

7. Mirin

8. Toasted sesame oil

9. Maple syrup

10. Peanuts

11. Chickpeas

12. Can chopped tomatoes

13. Red lentils

14. Vegetable stock

15. Corn, can or fresh

16. Brown sugar

17. Rice

18. Can black beans

Dried Spices

1. Salt and Pepper

2. Italian seasonings

3. Onion powder

4. Garlic powder

5. Paprika

6. Cumin

7. Coriander

8. Oregano

9. Bay leaves

10. Cajun spice

Fresh Herbs and Staples

1. Red chilis

2. Garlic

3. Parsley

4. Ginger or ginger paste

5. Mint


1. Cauliflower

2. Onion

3. Green pepper

4. Red pepper

5. Red onion

6. Green onions

7. Baby potatoes

8. Broccoli

9. Lemon

10. Sweet potatoes

11. Cherry tomatoes

12. Squash

13. Zucchini

14. Arugula

Animal Byproducts

1. Chicken sausage

2. Chicken breasts

3. Butter

4. Parmesan cheese

5. Goat cheese

6. Salmon

7. Chorizo

Enjoy!! Xx ~ Stephanie

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