What's For Dinner week of 9 May 2021

This is our LAST WEEK of Clean Plate Plus. It's been such a lovely experience with so many new recipes that were simple to make but still packed a powerful punch taste wise!!


This last week is very close to my heart as it's Ayurvedic Veg support. The concept of Ayurveda is incredibly important to me personally as I am passionate about it and believe that it supports nourishment of our bodies holistically from the inside out. I am so passionate about it that I am currently in pre-studies to work toward my certifications in Ayurvedic healing and plan to transition to this as a retirement career. It also fits so perfectly with Destination Wellness.


The meals we will Enjoy this week as a result support and Ayurvedic vegetarian diet and while you'll see a few favorites from past weeks, we have some new things to try as well.


I so hope you enjoy as much as I know we will!


1. Roast Beetroot Falafels

2. Broccoli and Parsnip Soup

3. Chickpea and Kale Curry

4. ayurvedic Kitchari

5. Kale aglio e olio

6. Brown Rice, Turmeric & Spinach Porridge

7. Carrot Leek Soup


You can access the recipes on Pinterest here: https://pin.it/6Qholkp


Your Shopping List:


Pantry Items

Chickpeas

Vegetable Stock

Chicken Stock

Coconut Milk

Walnuts

Olive oil

Mung Beans

Basmati Rice

Coconut Oil

Brown Rice Pasta or Lentil Pasta

Sundried tomatoes


Dried Spices

Ground Coriander

Cumin

Sea Salt

Garam Masala

Curry Powder

Cayenne Pepper

Bay Leaf

Cumin Seeds

Turmeric

Mustard Seeds

Pepper

Smoked Paprika

Chilli Flakes


Fresh Herbs and Staples

Garlic

Fresh Coriander

Parsley

Nutmeg

Lemon Thyme

Ginger

Thyme

Produce

Beetroot

Broccoli

Parsnips

Onion

Kale

Lemons

Carrots

Leeks


Animal Byproducts

None this week

Enjoy!! Xx ~ Brenda

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