WELLNESS CLASSES

Creating a community committed to fitness as part of overall wellness.

We have a class for every mood, goal, and fitness level.

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Woman Practising Pilates
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Yoga

Build strength, improve flexibility and foster a mind-body connection with yoga.

Pilates

The low-impact movements facilitate flexibility, muscular strength, and endurance. 

Barre

Tone up, build strength without bulk, and improve your posture with barre.

Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17
 
Greenwich Mean Time (GMT)